Would you like to start the day with fresh body and mind?
Would you like to learn what mindfulness is all about and integrate it in your morning routine?

Try Mindful Mornings! A well balanced combination of mindful movement and mediation for a stress-free start of your day.

For beginners, curious, MBSR-course veterans - for all wishing to keep up a regular mindfulness practice :)

On-line or in person at Sarasvati Yoga Berlin
Mondays at 7:15-8:15 am (in German)
Wednesdays at 7:15-8:15 am (in English)

Trial class: 10 Euro / Pop-In: 15 Euro
5-Class Card: 67 Euro / 10-Class Card: 130 Euro

Booking (up to 12h before the class) through the contact form
or with e-mail info@cosmicdancer.de

Payment via cash or bank transfer - you'll receive all details upon reservation.

Mindful morning